There are times when the life you've been living no longer feels quite like your own. You may be moving through a transition, questioning old patterns, longing to feel more alive — or simply sensing that something within you is ready for attention. Meg offers a thoughtful, embodied space to explore what is changing and what may be waiting to emerge.
Life has a way of surfacing what we have been quietly carrying. Perhaps you have tried to name what feels off, or perhaps the feeling simply arrives without a clear explanation. These words may come close.
You don't need to identify with every statement. One quiet sense of recognition is enough to begin.
Navigating the threshold between who you have been and who you are becoming.
Coming into closer relationship with what your body already knows.
Seeing the habits and beliefs that have shaped your life — and choosing differently.
Finding your way back to a sense of aliveness and engagement with your own life.
Rediscovering what matters, what excites you, and what you want to reach toward.
Living with greater honesty, presence, and alignment with your own inner knowing.
These are possible areas of exploration, not a fixed curriculum. Your work with Meg begins with your own experience.
One-on-one coaching offers something that's rare — a space that belongs entirely to you. Dedicated, unhurried, and shaped around your life, this work gives you the room to go deeper, move through what's been holding you back, and reconnect with yourself at your own pace.
For Individuals: $160/hour; sessions run between 60-90 min
7-hour package: $1050 ($150/hour)
Please contact me to schedule your first session.
Meg Navish, PT
Embodiment & Relationship Coach
Central Oregon · Available Virtually
Meg's coaching work is not physical therapy, medical treatment, psychotherapy, or couples therapy.
© 2026 Meg Hillery Navish. All rights reserved.